I'm doing it wrong. I have been doing it wrong all last week and this week, so if you're following this, please note: *I'M DOING IT F*ING WRONG*DO NOT FOLLOW MY EXAMPLE*
So, in my handy dandy notebook, app thing, it has these little entry spots for "Powefuels" and "SmartCarbs", and I legit thought these were like, optional add ins if you get hungry or something. THEY ARE NOT OPTIONAL.
So, I've been doing it wrong, and all I can do from here is fix it. I will have to start incorporating 3 Powerfuels, 1 Smartcarb, in addition to my NS meals, snack and 4 servings of Veg. I don't even know how I am going to do this yet. My argument of prepackaged food/meals being so easy to grab and go is no longer valid.
Now I have to shop for Powerfuels and SmartCarbs, package them up into individual servings and remember to grab them in the mornings, you know, when I have nothing else to do other than feed and get our three little lovies ready and to school.... And remember their lunches, and school projects and the like. le sigh.
PS- It is probably beneficial to read ALL the information on ALL the sheets in ALL the booklets when you begin a new program of any kind. My left-brained self is no good at this kind of thing.
So, in my handy dandy notebook, app thing, it has these little entry spots for "Powefuels" and "SmartCarbs", and I legit thought these were like, optional add ins if you get hungry or something. THEY ARE NOT OPTIONAL.
So, I've been doing it wrong, and all I can do from here is fix it. I will have to start incorporating 3 Powerfuels, 1 Smartcarb, in addition to my NS meals, snack and 4 servings of Veg. I don't even know how I am going to do this yet. My argument of prepackaged food/meals being so easy to grab and go is no longer valid.
Now I have to shop for Powerfuels and SmartCarbs, package them up into individual servings and remember to grab them in the mornings, you know, when I have nothing else to do other than feed and get our three little lovies ready and to school.... And remember their lunches, and school projects and the like. le sigh.
PS- It is probably beneficial to read ALL the information on ALL the sheets in ALL the booklets when you begin a new program of any kind. My left-brained self is no good at this kind of thing.
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